Pea & Mint Soup
My love of soup is no secret, but as the warmer weather approaches my taste in soups changes slightly. This is a lovely light soup, yet still substantial enough to satisfy my lunchtime hunger pangs, especially if served with some crusty bread or a savoury scone.
It’s also the work of mere minutes to whip up, and the chances are you’ll have most of the ingredients kicking about – major bonus if you live in a small village with only one small grocery shop (like me!).
I’ve kept the amount of mint quite minimal here, as I don’t like soup to remind me of my toothpaste – feel free to increase it, or omit it completely as the soup is still tasty on its own.
Recipe
oil
1 onion
2 carrots
2 sticks of celery
1 courgette
2 cloves garlic, minced
750g frozen garden peas
1 litre stock (veg or chicken flavour)
2 tsp All Purpose seasoning
salt & pepper
juice of half a lemon
6 or 8 mint leaves, finely chopped
- Chop all veggies to a similar size.
- Sautee the onion, carrots, celery, garlic and courgette in some oil till soft.
- Add the garden peas, all purpose seasoning and stock
- Simmer for 10-15mins
- Add chopped mint leaves
- Adjust seasoning and add lemon juice
- Blitz in a blender and serve
I enjoy sprinkling some seeds over the top and a few chilli flakes, but it would also be lovely with a swirl of plant based cream or some chopped chives.